Vegetable Soup With Black Eyed Peas Recipe

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Vegetable Soup With Black Eyed Peas

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Category: Slow Cooker

By: Unknown

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Ingredients:

1 tsp. canola oil
2 garlic cloves finely chopped
1 medium onion chopped 1/2 C.
1/2 medium cabbage head chopped 3 C.
2 small zucchini chopped 2 C.
1 C. diced carrots
1 C. chopped celery
1 can tomatoes-28 oz. un-drained
1 can black eye peas drained, and rinsed well at least twice in cold water
1 can red kidney beans drained, and rinsed well at least twice in cold water
1 package frozen chopped spinach-10 oz. thawed, squeezed dry
4 C. low-sodium chicken broth
4 C. tomato juice
2 tsp. dry basil crushed
1 tsp. Half Salt
1 tsp. dried oregano
1/4 tsp. freshly ground black pepper
1 to 2 drops hot sauce
Grated Parmesan cheese

Instructions:

Heat oil in small fry pan over medium heat, cook garlic and onion for about 2 minutes until onion is almost opaque. Put into the crock pot. Add remaining ingredients, make sure you squeeze the spinach as dry as possible. Cook 10 to 12 hours on low. This is for the 6 quart crock pot, for a smaller pot, just halve everything except the time. The time will be 8 to 10 hours on

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