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 Diabetic Recipes » Black Beans And Rice

Black Beans And Rice

Category: Diabetic

By: Unknown

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1 lb. black beans
1 large onion, chopped
1 clove garlic, crushed
1 green pepper, chopped
2 tsp. olive oil
1 tsp. oregano
3 bay leaves
1/2 C. vinegar
2 C. rice, cooked
Wash the beans and soak overnight in quarts of cold water. Sauté the onion, garlic and pepper in the oil. Combine all ingredients, except vinegar and rice, and cook over low heat until the beans are tender. Add the vinegar, and serve over rice.


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