HealthyHomeRecipes.com Follow Us on Twitter
Categories
Recipe Search
Search recipe   
 
 Diabetic Recipes » Lima Beans Deluxe

Lima Beans Deluxe

  
Rating:
Category: Diabetic

By: Unknown

 Rate this recipe:
Ingredients:
1 package (10 oz.) frozen lima beans
1 Tbsp. reduced calorie margarine
1 Tbsp. all purpose flour
1 C. skim milk
1/2 tsp. salt
1/8 tsp. pepper
1/2 C. (2 oz.) shredded cheddar cheese, reduced fat
2 Tbsp. reduced calorie ketchup
2 4-oz. jars diced pimento, drained
vegetable cooking spray
Instructions:
Cook beans according to package directions, omitting salt and fat. Drain and set aside. Melt margarine in a medium saucepan over low heat; add flour, stirring until smooth. Cook, stirring constantly, 1 minute. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper. Remove from heat. Add beans, cheese, ketchup and pimento to sauce; stir well. Spoon into a 1-1/2 quart casserole coated with cooking spray. Bake at 375 degrees F. 30 minutes or until thoroughly heated.
 


Featured Recipe
»Broccoli Italian Style
Category: Italian
Rating:rating: (3)

Get Recipes by eMail

First Name

Email Address

Daily Weekly

Get Recipes by eMail

Newest Recipes Newest recipes RSS/XML feed

Privacy Policy  |  Copyright  |  Contact Us
Copyright © 2006 - 2014 HealthyHomeRecipes.Com. All rights reserved.