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Diabetic
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Stuffed Flank Steak
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Stuffed Flank Steak
Rating:
Category:
Diabetic
By:
Unknown
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Ingredients:
1 pound flank steak
1 C. soft whole wheat
breadcrumbs
1/4 C. chopped
onion
1/4 C. chopped
celery
1/4 C. chopped
carrots
1/4 C. chopped tomato
1 Tbsp.
parsley
flakes
1/2 tsp. powdered
thyme
1 dash pepper
2 Tbsp. water
Instructions:
Pound steak to tenderize. Cut pocket in center of steak. Combine remaining ingredients; mix well. Stuff steak and secure opening with skewers. Broil 3 inches from heat 3 to 4 minutes on each side, or longer to taste. To serve, cut thin slices diagonally across grain.
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