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Diabetic
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Hot Chicken Salad
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Hot Chicken Salad
Rating:
Category:
Diabetic
By:
Unknown
Rate this recipe:
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More Diabetic Recipes :
»
Five Grain Soda Bread
»
Beef With Green Beans
»
Low Calorie Applesauce Cake
»
Peppy Mexican Popcorn Snack
»
Balsamic Vinaigrette
»
Bean Sprouts And Green Onions
»
Indian Squash
»
Oatmeal Fruit Bar Cookies
»
Garden Soup
Ingredients:
8 oz. chicken or
turkey
, cooked
1/4 C.
apple juice
1/4 C. vinegar
2 Tbsp. green
onion
s
2 Tbsp. water
1 tsp. cornstarch
1/4 tsp. salt
1 tsp. dry
mustard
1/4 tsp.
celery
seed
1 dash pepper
nonstick spray coating
4 C. fresh
spinach
, torn
3 C.
cabbage
, shredded
1/2 C. radishes, sliced
2 whole radishes (optional)
celery leaves (optional)
Instructions:
Cut chicken or turkey into bite-sized strips. For dressings, stir together apple juice, vinegar, green onions, water, cornstarch, salt, mustard, celery seed, and pepper; set aside. Spray a cold 12-inch
skillet
with nonstick coating. Preheat the skillet over medium heat. Add Chicken or turkey to skillet. Cook and stir for 1 to 2 minutes, or until heated. Add dressing to skillet. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Toss together spinach and cabbage. Add to skillet. Cook and stir about 1 minute until spinach starts to wilt. Add sliced radishes; toss to mix. Transfer to a salad bowl. If desired, garish with whole radishes and celery leaves. Serve immediately.
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