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Beef Tenderloin Medallions With Rice Pilaf
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Beef Tenderloin Medallions With Rice Pilaf
Rating:
Category:
Beef
8 Servings
By:
Unknown
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More Beef Recipes :
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»
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Beef Stroganoff With Pimiento Rice
Ingredients:
1 beef tenderloin roast (about 3 pounds)
Marinade
1/2 cup dry red wine
2 tablespoons vegetable oil
1 tablespoon
soy sauce
1 clove
garlic
, minced
1 teaspoon dry
mustard
1/4 teaspoon ground
marjoram
,
thyme
, or
basil
leaves
Rice Pilaf
1/2 cup uncooked
wild rice
1/2 cup uncooked
brown rice
1/2 cup uncooked aromatic
white rice
3 1/2 cups beef broth, divided
1/2 cup chopped
onion
s
1/4 cup
pine nuts
1/4 cup dried
currants
, plumped in boiling water
2 tablespoons butter or margarine
1 tablespoon snipped fresh
mint leaves
Mint leaves for garnish
Instructions:
Combine marinade ingredients in
small bowl
. Marinate beef in refrigerator in tightly sealed plastic bag or deep bowl 6 to 8 hours. Place tenderloin on rack in shallow roasting pan; turn thin ends under. Discard marinade. Insert meat
thermometer
so bulb is in thickest part of tenderloin. Roast uncovered at 425 degrees 45 to 60 minutes or until thermometer registers 140 degrees. Allow to stand 10 minutes before carving.
Rice Pilaf: Rinse wild rice. Add 1-1/2 cups broth to wild rice in small
saucepan
. Bring to a boil; reduce heat, cover and simmer 45 to 50 minutes, or until rice is tender and liquid is absorbed. Add 1 cup broth to brown rice in small saucepan. Bring to a boil; reduce heat, cover, and simmer 45 to 50 minutes, or until rice is tender and liquid is absorbed. Add remaining 1 cup broth to aromatic white rice in small saucepan. Bring to a boil; reduce heat, cover and simmer 15 minutes, or until rice is tender and liquid is absorbed.
Meanwhile, cook onions, pine nuts, and currants in butter in large
skillet
until onions are transparent. Stir in rice and mint; cook until thoroughly heated. Garnish rice with mint leaves.
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