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Spinach Lentil Soup
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Spinach Lentil Soup
Rating:
Category:
Soups
8 Servings
By:
Unknown
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More Soups Recipes :
»
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»
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»
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»
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»
Baked Bean Soup
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Magnificent Mushroom Soup
Ingredients:
1/3 cup uncooked
white rice
2/3 cup water
1 tsp vegetable oil
4 oz
turkey
kielbasa
, chopped
1
onion
, minced
1 carrot, chopped
1/2 tsp crushed red pepper flakes
6 cups water
2 cups reduced sodium
chicken broth
1 cup dry
lentils
1 (10 ounce) bag fresh
spinach
, torn
Instructions:
In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
Heat the oil in a
large pot
over medium heat, and cook the turkey kielbasa until lightly browned. Mix in onion and carrot, and season with red pepper. Cook and stir until tender. Pour in the water and broth, and mix in lentils. Bring to a boil, reduce heat to low, and simmer 25 minutes.
Stir the cooked rice and spinach into the soup, and continue cooking 5 minutes before serving.
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