Twice Baked Sweet Potatoes Recipe

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Twice Baked Sweet Potatoes

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Category: Potatoes

4 Servings
By: Unknown

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Ingredients:

6 sweet potatoes
1/4 cup butter
1 small onion, minced
1 tbs packed brown sugar
3/4 tbs orange zest
3/4 tsp salt
1/4 tsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp ground black pepper
1/8 tsp ground allspice
1/4 cup sour cream
2 tbs chopped fresh cilantro
2 egg whites

Instructions:

Preheat oven to 400F (200C).
Place potatoes on baking sheet and bake until just softened, about 1 hour. Allow to cool for 15 minutes.
Slice off 1/2 inch lengthwise from tops of potatoes. Scoop out pulp, leaving 1/4 inch thick shells. Reserve 4 shells; discard remaining 2. Mash pulp.
In a small skillet, melt butter over medium heat. Add onion; cook until softened, about 8 minutes. Add brown sugar, zest, salt, cumin, cinnamon, pepper and allspice. Cook until sugar melts, about 2-3 minutes.
Combine onion mixture with mashed sweet potatoes. Stir in sour cream and cilantro.
In bowl with mixer on high speed, beat egg whites until soft peaks form. Gently fold whites into sweet potato mixture.
Spoon or pipe mixture back into shells. Place on baking sheets; bake until filling is just set and tops begin to brown, about 15 to 20 minutes.

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