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Chicken
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Sweet and Sour Chicken II
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Sweet and Sour Chicken II
Rating:
Category:
Chicken
4 Servings
By:
Unknown
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Ingredients:
1 lb skinless,
boneless chicken
breast meat - cubed
2 tbs vegetable oil
1/2 cup sliced green
bell pepper
1/2 cup sliced red bell pepper
1 cup carrot strips
1 clove
garlic
, minced
1 tbs cornstarch
1/4 cup low sodium
soy sauce
1 (8 oz) can
pineapple
chunks, juice reserved
1 tbs vinegar
1 tbs
brown sugar
1/2 tsp ground
ginger
Instructions:
Brown chicken in oil in a large
skillet
over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
In a
small bowl
, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
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