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Grilled Portobello Club
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Grilled Portobello Club
Rating:
Category:
Sandwiches
By:
Unknown
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Ingredients:
2 tbsp
Balsamic vinegar
2 tbsp
Lemon juice
2 tbsp Water
1 tsp Extra-virgin
olive oil
2 tsp Dried Italian seasoning
1 tsp Fresh
rosemary
, minced
1/2 tsp Pepper
2
Garlic
cloves, minced
4 Portobello mushroom caps (4-inch)
Cooking spray
1/4 cup Roasted Red
Bell Pepper
Sauce
4 Kaiser rolls or
onion
buns (2-ounce)
4 slice Provolone cheese (1/2-ounce each)
2
Romaine lettuce
leaves, halved
4 slice Tomato, 1/4 inch thick
Instructions:
Combine first 9 ingredients in a large zip-top plastic bag seal and marinate 30 minutes. Remove mushrooms from bag, reserving marinade. Prepare grill or broiler. Place mushrooms on grill rack or broiler pan coated with cooking spray; grill 6 minutes on each side or until browned, basting occasionally with reserved marinade. Spread 11/2 teaspoons Roasted Red Bell Pepper Sauce over cut sides of rolls. Place 1 mushroom cap on bottom half of rolls with 1 cheese slice, 1 lettuce half, 1 tomato slice, and roll top. Repeat procedure with remaining ingredients. Yield: 4 sandwiches.
CALORIES 274 (30% from fat) FAT 9g; PROTEIN 11.4g; CARB 38.7g; FIBER 1.9g; CHOL 10mg; IRON 4.8mg; S0DIUIM 542mg CALC 157mg
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