Greek Chicken Sandwiches Recipe - Sandwiches Recipes

Save to Favorites

Post a Comment

Print Recipe

Email Recipe

Greek Chicken Sandwiches

Rating:

Category: Sandwiches

6 Servings
By: Unknown

Rate this recipe:

More Sandwiches Recipes :

» Eggplant Sandwiches

» Cheddar-Shrimp Sandwich

» Cucumber Sandwich

» Chicken Caesar Sandwiches

» Seafood Pita

» Grilled Cheese with Tomato

» Garden Turkey Sandwich

» Ribbon Sandwich

» Onion Sandwich

Ingredients:

1/2 cup Skim milk
1/2 cup Italian-seasoned breadcrumbs
1 lb Skinned, boned chicken breast, cut into 1/4-inch wide strips
Vegetable cooking spray
1 tbsp Vegetable oil
6 Romaine lettuce leaves
6 slice Unpeeled tomato, (1/4-inch-thick) each cut in half
6 slice Green bell pepper, (1/8-inch-thick) each cut in half
6 Pita bread rounds, (7-inch) uncut
3/4 cup reduced-calorie Ranch dressing

Instructions:

Place milk in a large bowl; set aside. Place breadcrumbs in a large zip-top plastic bag. Add chicken to milk; stir well, and drain. Add chicken to plastic bag with breadcrumbs; seal bag, and shake to coat chicken with breadcrumbs.

Coat a large nonstick skillet with cooking spray; add 1 tablespoon oil, and place over medium-high heat until hot. Add chicken; saute 7 minutes or until done. Set aside.

Arrange 1 lettuce leaf, 2 pieces tomato, and 2 pieces bell pepper down the center of each pita bread round, and top each with 2 ounces chicken. Drizzle 2 tablespoons dressing over each sandwich, and roll up. Yield: 6 servings.

Per serving: 491 Calories; 21g Fat (37% calories from fat); 25g Protein; 53g Carbohydrate; 41mg Cholesterol; 984mg Sodium

Recipe Comments :