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 Chicken Recipes » Hot And Spicy Chicken

Hot And Spicy Chicken

  
Rating:
Category: Chicken
4 Servings
By: Unknown

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Ingredients:
2 Chicken breasts, cut in Strips
1/2 cup Chicken stock
1 tsp Minced gingerroot
1 cl Garlic, minced
3 Dried red szechuan peppers, Finely chopped
1/2 lb Snow peas, strings removed
1 tbsp Low sodium soy sauce
1 tbsp Dry sherry
10 Shiitake muxhrooms
1 tsp Cornstarch or arrowroot
3 tbsp Cold water
2 Green onions, cut in 1" Pieces
Instructions:
Cook gingerroot, garlic and peppers in sotck over medium heat in a wok or large frying pan. Add chicken, stirring constantly cook 3-4 minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue cooking another 2-3 minutes. Combine cornstarch and cold water. Add to wok and cook until thickend. Add onions and heat through. Serve over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates: 14g Fat: 3g Sodium: 253mg Cholesterol: 60mg

 

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