Stick To Your Ribs Chili Recipe

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Stick To Your Ribs Chili

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Category: Chili
Author: Unknown
Posted: 1/2/2000

Ingredients:

2 lb ground beef
1 tsp minced garlic about 1 large clove, fresh
1 tbl red pepper flakes
1 can diced tomatoes with green chiles, 14.5 oz.
1 can no sugar added tomato sauce (15 oz.)
1 can roasted garlic tomato sauce (8 oz.) no-sugar-added
1 tbl cayenne pepper or to taste
1 tbl onion powder
1 tsp paprika
1/8 tsp cinnamon
1/8 tsp nutmeg
sour cream optional
shredded cheddar cheese optional

Instructions:

Brown the ground beef with the garlic and red pepper flakes; drain thoroughly. Combine the browned meat/spices with all the remaining ingredients except the sour cream and shredded cheese. Place mixture in a crockpot and cook on high 3-4 hours or low 6-8 hours. Serve hot, garnished with dollops of sour cream and sprinkles of cheddar cheese, if desired. Freezes well for a quick lunch or snack.

Makes 12 1-cup servings: approximately 5 carbs/serving Carb count does not include the sour cream and shredded cheddar cheese.

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