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Australian Fish

Posted in : Seafood on by : Daphne


1/2 lb. fresh mushrooms2 Tbsp. butter1 Tbsp. oil1/2 C. parmesan, cheddar or cheshirecheese, freshly grated1 1/2 lbs. fillet of sole (or anywhite fish)1/4 tsp. salt1/4 tsp. pepper4 Tbsp. green pepper, chopped6 Tbsp. white wine2 tsp. fresh lemon juice1 Tbsp. fresh parsley, chopped


Melt butter in skillet over low heat. Add mushrooms and saute over medium heat until tender. Rub oil over shallow 4-quart baking dish and sprinkle with grated cheese. Place fish on cheese. Sprinkle fish with salt and pepper. Add onions and top with mushrooms. Pour wine over fillets. Bake at 450 degrees for 20 minutes or until fish flakes. Sprinkle with lemon juice and parsley.