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BBQ Fried Chicken

Posted in : Chicken on by : Daphne


3 lbs skinless, boneless chicken breast halves – cut into 1 inch strips3 cups all-purpose flour2 tsp garlic pepper seasoning2 cups buttermilk3/4 cup honey barbecue sauce2 eggs


Preheat the oven to 350 degrees F (175 degrees F). Spray a baking sheet with nonstick cooking spray.
In a shallow dish, stir together the flour and garlic pepper. In a separate bowl, whisk together the buttermilk, barbeque sauce, and eggs. Coat chicken with the flour mixture, then dip into the buttermilk mixture. Dip into the flour mixture again. Place chicken strips on the prepared baking sheet.
Bake for 30 minutes in the preheated oven, or until golden brown on one side. Turn over, and continue to cook until golden on the other side, 20 to 30 minutes.