HomeOmelets Egg and Wild Rice Omelet

Egg and Wild Rice Omelet

Posted in : Omelets on by : Daphne

Ingredients:

4 cup Liquid egg substitute1 cup Skim milk2 cup Cooked wild rice1 tsp Hot red pepper sauce1 tbl Worcestershire sauce2 tbl Fresh parsley, chopped

Instructions:

In a medium bowl, combine all the ingredients, except for the parsley. Beat mixture thoroughly. Coat a large nonstick skillet with cooking spray and place over medium heat until hot. Pour egg mixture into skillet. As eggs begin to cook, gently lift sides of omelet and tilt pan to allow uncooked portions of the egg to flow undermeath. Cook until eggs are set but still moist, sprinkle top with chopped parsley and transfer to a serving platter.

Serve hot.

This recipe serves 6 people. Because this recipe is for a particular size pan, it adjusts the number of servings only in multiples of 3.The instructions describe how to prepare the ingredients for one pan.

There are enough ingredients to prepare 2 pans.