Frozen Breakfast Bars

Posted in : Breakfast on by : Daphne

Ingredients:

2 (8 oz.) fruit flavored yogurt1 C. fresh, canned or frozen fruit, chopped2/3 C. instant nonfat dry milk2 Tbsp. honey2 C. Post grapenuts cereal

Instructions:

Place yogurt, fruit, dry milk and honey in blender or food processor. Blend until smooth, leaving fruit a little chunky for more flavor. Fold in 1 1/2 cups cereal and pour into 8 inch square pan. Sprinkle with remaining cereal and gently press down for crunchy topping. I recommend using 2 cups fruit for best flavor. Fresh strawberries, bananas or peaches with yogurt of same flavor are excellent. Put in freezer overnight. Cut into 8 bars, wrap each in foil and leave in freezer. Serve with milk and juice for a completely nutritionally adequate cold summer breakfast. 8 servings.