HomeDiabetic Grilled Fish With Pineapple And Cilantro Sauce

Grilled Fish With Pineapple And Cilantro Sauce

Posted in : Diabetic on by : Daphne

Ingredients:

1 medium pineapple (about 2 lb.) peeled, cored, and cut into1-inch chunks3/4 C. unsweetened pineapple juice1 Tbsp. lime juice2 cloves garlic, minced1/2 to 1 tsp. jalapeno pepper2 Tbsp. minced cilantro1 Tbsp. cornstarch2 Tbsp. cold water2 to 3 Tbsp. NutraSweet Spoonfulsalt and pepper4 oz. halibut, haddock or salmon steaks or fillets, grilled

Instructions:

Heat pineapple, juices, garlic and jalapeno pepper to boiling in a medium saucepan. Reduce heat and simmer, uncovered, about 5 minutes. Stir in cilantro. Heat to boiling. Mix cornstarch and cold water. Stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat. Cool 2 to 3 minutes. Stir in NutraSweet Spoonful. Season to taste with salt and pepper. Serve warm over fish or pork.