Navajo Beef And Chile Stew Posted in : Slow Cooker on by : Daphne Ingredients: 3/4 pound lean beef stew meat cut 3/4 inch cubes1 large onion chopped2 garlic cloves minced1 can ready-cut tomatoes with juice (14 1/2 oz.)1 can diced green chilies (7 oz.) drained1 can whole-kernel corn (8 1/2 oz.) un-drained1 1/2 tsp. dried oregano leaves crushed1 tsp. ground cumin1/2 tsp. salt1/4 tsp. ground red pepper2 Tbsp. yellow cornmeal Instructions: Combine all ingredients, except cornmeal, in a crock pot, mixing well. Cover and cook on low for 7 to 8 hours or until meat is tender. Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.