HomeVegetarian Sun Seed Spread

Sun Seed Spread

Posted in : Vegetarian on by : Daphne

Ingredients:

1/2 C. sunflower seeds1/2 C. hot cooked millet or rice3/4 C. water1 tsp. salt1 1/2 tsp. onion powder1/2 tsp. garlic powder1/4 tsp. dill weed or seed1/3 C. lemon juice

Instructions:

Blend all until smooth. Serve on crackers, bread, as a vegetable dip or as a sour cream for baked potatoes.